INTRODUCING
PRODUCTIVITY MATTERS!
“You choose how you spend your time, choose wisely!"
Created by Sheetal Sujan & Krieshen Ramkhelawan
INTRODUCING
Reset, Recharge & Reinvent Your Life!
A Simple, Practical & Step by Step Approach to Managing Life Goals through Emotional Intelligence
Created by Sheetal Sujan
Not sure where your day went?
Are you often busy or distracted?
Do you feel you are doing too much but not getting enough done?
We get busier and distracted every day, often with mountains of tasks that need to get done and
sometimes nothing to show for at the end of the day.
Time, once spent, never comes back.
So, are we truly utilizing our time to the fullest with the things that matter most?
Productivity is paramount to the success of both your personal and work life. While we may not get more than 24 hours a day to get things done, we can get more done with less time!
In this training, you will learn the right combination of effective and proven methods,
along with daily habits and rituals you can incorporate to create a lifestyle that makes you thrive in everything you do and keeps you energized and motivated to accomplish your goals.
COURSE OUTCOMES
REACH YOUR GOALS
Manage your ability to reach your goals and get effective results
HIGH ENERGY & FOCUS
Learn about your energy drainers and what you can do to increase your
focus and energy levels.
ENHANCED CREATIVITY
Learn tools that create an environment to manage and enhance your focus
that inspires creative ideas and solutions.
INSPIRED PURPOSE & DRIVE
Find out what drives you, what motivates you, and what makes life more
purposeful for you, so you do more of what matters!
HIGH-PERFORMANCE HABITS
Create habits around managing your mindset, your energy, your drive, your
health, and your activities for optimal productivity!
Who should attend this course?
Directors, Managers, Supervisors,
Heads of Departments, and Team Leads.
COURSE TOPICS AND DESCRIPTION
DAY 1
Time Banking
Understand the value of time.
Time Orientation Tool
Understand how your personality affencts how you look at time.
DAY 2
The Rapid Planning Method
The 5C's in managing your activities that are Result Focused, Purpose Driven, backed up with a Massive Action Plan.
DAY 3
The LEAN 5S Methodology in Productivity
The Japanese method in understanding how your environment can have an effect on your productivity.
High Performance Habits of Leaders
Effective habits that enhance your energy, focus and productivity.
INVESTMENT OPTIONS
SMALL
- 3 Training sessions, 3.5 hours per session
- 1 Follow-up session, 60 minutes
- 1 Follow-up Coaching session
- Live Online via ZOOM
- English & Dutch
- Handbooks
- Certificate of Completion
MEDIUM
- 3 Training sessions, 3.5 hours per session
- 1 Follow-up session, 60 minutes
- 1 Follow-up Coaching session
- Live Online via ZOOM
- English & Dutch
- Handbooks
- Certificate of Completion
LARGE
- 3 Training sessions, 3.5 hours per session
- 1 Follow-up session, 60 minutes
- 1 Follow-up Coaching session
- Live Online via ZOOM
- English & Dutch
- Handbooks
- Certificate of Completion
For bookings, kindly send us an email to info@lybragroup.com.
Sessions can be held from Mondays to Saturdays from 8:30 - 12:00
This course can also be designed and tailor-made to fit the needs of your organization. Additional discounts can be provided for multiple groups.
YOUR TRAINERS
Sheetal Sujan
Co-Founder Lybra
Certified Coach & Trainer
Emotional Intelligence Practitioner
Krieshen Ramkhelawan
Co-Founder Lybra
Digital Transformation Consultant
Lean Six Sigma Black Belt Professional
FREQUENTLY ASKED QUESTIONS
Is it run at a fixed pace or can I do it in my own time?
There are four modules in this course, and you get 7 weeks to go through these Modules. Modules are released on a weekly basis, with implementation weeks in between to give you a chance to work on the exercises and manage your progress.
You can follow the course guidelines weekly or do it at your own pace.
We understand that some days get busier than others, so just pick up where you left off. We recommend going through all the modules and exercises to get the full benefit of the course. You have lifetime access to the course so take your time if you need to. You can always come back to the course whenever you are ready.
How long are the lessons?
Most videos are anywhere between 10 – 15 minutes because we believe in micro-learning and continuing to the next video only after finishing previous exercises. It would be best to put aside 15 – 20 minutes every day to watch a lesson of the module, which makes learning simpler and less overwhelming as you move forward.
We understand some days are busier than others and you may follow more lessons in one day if you wish. Therefore, we release an entire module each week, so you can learn based on the time you have on hand.
Do I need any special equipment?
You must have internet access to follow the course on your pc, laptop, tablet, or smartphone.
How many hours do I need to put aside each week?
We recommend putting aside 10 – 15 minutes every day or approximately 90 minutes each week to go through each module. There is a total of four modules in this course.
How long is the course available?
You have lifetime access to the course. You can purchase during the enrollment dates and start anytime you wish. There is no requirement to start the course on the start date.
Is there any preparation that I need to do before the course?
This course teaches you everything you need, from the ground up. Even if you have never heard about Emotional Intelligence you can start and finish this course with success.
Will I get a certificate?
Yes, this is an online certification course. You will receive a digital certificate upon completion of this course, which you can also track back with a special identification number.
TESTIMONIALS
"This course has taught me a lifestyle to implement every single day!"
“Thank you for the opportunity to reconnect with my inner self. I am forever grateful. This course on Emotional Intelligence has by far helped me understand where my emotions are coming from. I am paying attention to how I wake up – like what are the thoughts & feelings I have in the mornings. These may seem little things, but so impactful. It has given me insights and helped me to understand myself better, and helped me become more conscious of the choices I make every single day leading to a better quality of life.
I realize that this is a lifestyle to implement every single day! Knowledge without action/implementation is useless.
I wish for everyone who desires growth and a better quality of life to invest in this course.”
SEMONAH HOLDER
Staff Finance & Accounting, Amsterdam - Netherlands
"This course is a must for everyone who values emotional well-being!"
“This is an extremely valuable course conducted by the wonderful Sheetal Sujan. Learning about Emotional Intelligence has given me such a powerful ability to manage my own emotions and to relate positively to those around me. Additionally, it has given me the ability to deal with my doubts and fears and, more importantly, to be able to cope with the setbacks that life presents. The course is well structured with clear and well-detailed guidance.
I really enjoyed the material and had a wonderful experience with the proposed exercises. These really motivated me to look inward and think about my emotions in a way that is both deep and practical for my everyday life. This course is a must for everyone who values emotional well-being! I am truly grateful for this experience.”
ANA ONG
Language Teacher (TESOL and Portuguese), São Paulo - Brazil
"This course has reflective exercises that are exceptional!"
“I would highly recommend this course for anyone who wants to improve their emotional intelligence. Sheetal uses a conversational step by step approach that captures your attention and utilizes concrete relatable examples to explain important concepts covered in the workshops. The reflective exercises are carefully crafted to encourage participants to apply what they have learned in the workshop to their lives. To get the full experience of the course, I would encourage you to go through the exercises because the application of knowledge is where the journey of transformation begins.”
IMANI FREDERICKS-LOWMAN, Ph.D.
Associate Dean/Assistant Professor,
Abu Dhabi - UAE
"This course is for everyone who is serious about personal development!"
“I would suggest this course of international standards to everyone who can appreciate a large mirror with a lot of personal dimensions to be able to professionally and personally smoothly move through life!
For someone who does a lot of self reflection and is a fan of The Secret, Robin Sharma, and Louise Hay, I still had a lot of new personal insights and some great reminders from this course. The powerful thing about this course is being able to do it fully online, and still be able to have weekly calls with the group and chat with the inspiring trainer, who truly is a life coach. Besides that, the foundation of the course lies in advanced theories and are explained in simple terms by Sheetal, and the course is supported by effective and professional workbooks.
The EI types provide insight, especially during changes or in challenging times. I loved going through the life’s blueprint method and the visualization exercises guided by Sheetal.”
SADHANA RAGHOEBARSING
Change Management Lead, Paramaribo - Suriname
"I am now able to realize what my emotional triggers are and I have the tools to manage my emotions..."
“This course has been so beneficial to me, not just in my career, but in my personal life as well.
Being able to become aware of my emotions, and being able to regulate these emotions has made my life so much easier in the sense that, I’m now able to realize what my triggers are, and I have the tools to manage my emotions when those triggers present themselves. I loved the materials that go along with each module because they really make you dig deep and think about every aspect of your life. It makes you realize that YOU have the power to make a change. Even if you can’t change the situation, you can change how you act or react to those situations that are out of your control. I highly recommend taking this course, as it is definitely life changing.”
CHANDINI KHEMLANI
4th Grade Teacher, Orlando, Florida - USA
Testimonials
"This course has taught me a lifestyle to implement every single day!"
“Thank you for the opportunity to reconnect with my inner self. I am forever grateful. This course on Emotional Intelligence has by far helped me understand where my emotions are coming from. I am paying attention to how I wake up – like what are the thoughts & feelings I have in the mornings. These may seem little things, but so impactful. It has given me insights and helped me to understand myself better, and helped me become more conscious of the choices I make every single day leading to a better quality of life.
I realize that this is a lifestyle to implement every single day! Knowledge without action/implementation is useless.
I wish for everyone who desires growth and a better quality of life to invest in this course.”
SEMONAH HOLDER
Staff Finance & Accounting, Amsterdam - Netherlands
"This course is a must for everyone who values emotional well-being!"
“Learning about Emotional Intelligence has given me such a powerful ability to manage my own emotions and to relate positively to those around me. Additionally, it has given me the ability to deal with my doubts and fears and, more importantly, to be able to cope with the setbacks that life presents. The course is well structured with clear and well-detailed guidance.
I really enjoyed the material and had a wonderful experience with the proposed exercises. These really motivated me to look inward and think about my emotions in a way that is both deep and practical for my everyday life. This course is a must for everyone who values emotional well being!
I am truly grateful for this experience.”
ANA ONG
Language Teacher (TESOL and Portuguese), São Paulo - Brasil
"Emotions Matter! has reflective exercises that are exceptional!"
“I would highly recommend this course for anyone who wants to improve their emotional intelligence. Sheetal uses a conversational step by step approach that captures your attention and utilizes concrete relatable examples to explain important concepts covered in the workshops. The reflective exercises are carefully crafted to encourage participants to apply what they have learned in the workshop to their lives. To get the full experience of the course, I would encourage you to go through the exercises because the application of knowledge is where the journey of transformation begins.”
IMANI FREDERICKS-LOWMAN, Ph.D.
Associate Dean/Assistant Professor,
Abu Dhabi - UAE
"Emotions Matter! is for everyone who is serious about personal development!"
“I would suggest this course of international standards to everyone who can appreciate a large mirror with a lot of personal dimensions to be able to professionally and personally smoothly move through life!
For someone who does a lot of self reflection and is a fan of The Secret, Robin Sharma, and Louise Hay, I still had a lot of new personal insights and some great reminders from this course. The powerful thing about this course is being able to do it fully online, and still be able to have weekly calls with the group and chat with the inspiring trainer, who truly is a life coach. Besides that, the foundation of the course lies in advanced theories and are explained in simple terms by Sheetal, and the course is supported by effective and professional workbooks.
The EI types provide insight, especially during changes or in challenging times. I loved going through the life’s blueprint method and the visualization exercises guided by Sheetal.”
SADHANA RAGHOEBARSING
Change Management Lead, Paramaribo - Suriname
"Emotions Matter! taught me how to act and react to every situation!"
“This course has been so beneficial to me, not just in my career, but in my personal life as well.
Being able to become aware of my emotions, and being able to regulate these emotions has made my life so much easier in the sense that, I’m now able to realize what my triggers are, and I have the tools to manage my emotions when those triggers present themselves. I loved the materials that go along with each module because they really make you dig deep and think about every aspect of your life. It makes you realize that YOU have the power to make a change. Even if you can’t change the situation, you can change how you act or react to those situations that are out of your control. I highly recommend taking this course, as it is definitely life changing.”
CHANDINI KHEMLANI
4th Grade Teacher, Orlando, Florida - USA
About Sheetal...
Hey Friend,
I am a business owner, wife, and mama of two toddlers. I have been successfully creating and teaching courses for over 12 years in topics such as productivity, leadership, team building, communication, and emotional intelligence.
I have created this course because I know how frustrating it can be when it feels like things are out of your control, and when you feel helpless, and sometimes even stuck and unable to move forward.
The good news is that how you feel and how you manage your emotions, lies in your hands. You have control over how you “react” to situations in your life and everything happening to you. And as Tony Robbins says, “Life is not happening to us, Life is happening for us.” The power lies in your emotions, and how you manage your emotions! The better you are able to manage your reactions to your life, the easier it becomes to accomplish your goals and dreams.
I would love to share with you the tools I use every day that can help you overcome your obstacles and help you rise above your emotions, so you live a life of growth, empowerment, and joy.
This is one of the most valuable programs I have ever created so I hope you will join me, do the work, and surprise yourself with how learning about your emotions can change your life.
I look forward to meeting you!
Stay kind and be safe.
See you soon!
Sheetal Sujan
